Beverly Hills Chamber of Commerce: A TIME TO THANK

We have all had a difficult time in our lives due to Covid-19 and the illness, stress and anxiety it has caused to so many families. We have emerged into a “new normal” and now is the time to make a commitment to be healthy physically, emotionally and spiritually.

Grandmaster Ladan Homayoon Sefat, founder of Ladan’s Wellness Sanctuary in Beverly Hills, believes that a holistic approach to achieving active and healthier lifestyles is at the heart of his training programs.

She is one of the few young women in the world to have achieved a seventh degree black belt as a grandmaster of taekwondo martial arts, Shaolin Kung-Fu and world police and black belts in karate, Haidong-Gumdo and kickboxing. She has received international recognition and her martial arts championships include:

2000 UE Double Silver, Taekwondo

2000 Silver and Bronze World, Taekwondo

World Silver 2006

World Bronze 2006, Haidong Gumdo

Grandmaster Ladan is an expert in life and fitness coaching, weight loss, pain management through martial arts (rehabilitation and recovery), etc. , taken from over 30 accreditations in areas such as martial arts, aerobics, pilates, strength training, tai chi and yoga. “

Grandmaster Ladan’s classes focus on general health and fitness, pain control, weight control, stress relief, mental and body balance. She personally creates unique programs focused on the goals and needs of each individual.

Ladan Wellness Sanctuary classes include:

Martial arts fitness

Fitness harmony

Harmony dance

Cardio Crunch

Fabulous abs

Grandmaster Ladan works with a range of multi-faceted clients: from athletes and actors to people with disabilities and physical challenges such as cerebral palsy, head injuries and Parkinson’s disease to provide them with a better quality of life.

“As a life coach and a great martial arts master, I have been able to help thousands of clients achieve their goals. I thank every day for the opportunity to help so many people balance their mind, body and mind. spirit. I would be honored to help you achieve your goals. “